Mindcoach Plus Reset Guides
Reset your mindset in your most challenging moments.
When life is moving fast and pressure is high, you don’t always have time to stop, reflect, or work through things slowly. That’s where the MindCoach Plus Reset Guides come in.
These short, practical digital guides are designed for real moments, when focus slips, emotions run high, or clarity feels just out of reach. Each guide gives you clear direction, grounded insight, and simple mental tools you can apply immediately.
No overwhelm. Just calm, perspective, and strength - exactly when you need it.
MINDCOACH PLUS RESET GUIDES
Life will push back. This guide shows you how to meet it with strength.
The Resilience Reset Guide is designed to help you recover faster from setbacks, stay steady under pressure, and build inner strength that holds when things get hard. You’ll gain a clear understanding of how resilience is built in the mind and nervous systems. You’ll discover practical tools to reset after difficult moments, learning how to adapt, stabilise, and rise again, stronger than before.
Resilience — The Power to Rise Again
In a distracted world, focus is no longer optional. It’s a superpower.
This Reset Guide helps you build a stronger relationship with focus — so it becomes something you can return to, not something you’re constantly losing.You’ll learn how attention actually works, why distraction isn’t failure, and how to lock in focus when it matters through simple, repeatable habits grounded in neuroscience.
Locking In Focus — The New Superpower
Thinking With No Limits — Overcoming Limiting Beliefs
Most limits aren’t real. They’re learned.
This Reset Guide helps you identify the beliefs that quietly hold you back — and shows you how to remove them. You’ll learn how limiting beliefs form, how to spot them as they arise, and how to challenge old thinking that keeps you playing small. This guide also moves you into action — taking meaningful steps that will rewire your mindset and strengthen your self-belief.
Sound familiar? You pick up your phone for a minute… and half an hour disappears.
Digital Detox — Claim Back Your Time
That’s not a lack of discipline. It’s the way things are designed. This Reset Guide shows you how your attention is being pulled - and how to take it back without guilt, extremes, or going off-grid. You’ll learn simple, practical ways to reset your relationship with your phone, reduce mindless scrolling, and reclaim your time and mental energy, so you can claim back your life.
Discover Your Passion — Ignite Your Potential
If purpose is the compass, passion is the fuel.
It turns effort into enjoyment. Keeps you moving when others stop. Transforms discipline into momentum. This Reset Guide helps you find your Ruling Passion — where your strengths meet your deepest joy — and shows you how to lead your life from that place every day. No hype. No pressure. Just sustainable fire.
Staying Poised — The Power of Calm
Stay calm when it matters most.
This Reset Guide teaches you to respond, not react, even under pressure. You’ll learn how to anchor into presence. Make clear, decisive choices. Turn pressure into fuel for focus and performance. This guide gives you a simple but powerful, poise protocol that will help you stay calm and perform in the biggest moments of your life.